Banana is a fruit that many people like to eat because of its good taste. However, most people do not know comprehensively about the various nutrients in this fruit. These nutrients protect against various diseases such as kidney cancer, osteoporosis, diabetes, ulcers, etc.
Bananas are easy to digest and are known to relieve stomach pain. They have a natural anti-acid effect and can relieve symptoms such as indigestion. This potassium-rich fruit also increases mucus production in the stomach, which helps prevent irritation of the stomach lining.
Both raw and ripe bananas have been shown to be very useful in healing gastric ulcers. Bananas contain certain antibacterial compounds that inhibit the growth of the ulcer-causing H. pylori. Bananas are best for eliminating the acidity of gastric juice, which reduces inflammation and strengthens the stomach lining.
Is a banana good for gastritis?
This yellow powerhouse can help neutralize stomach acid by lining the irritated esophageal lining. Not only are bananas alkaline (lower in acidity), they are also rich in pectin, a soluble fiber that keeps food flowing well through the digestive tract.
What actually is a stomach ulcer?
A stomach ulcer is an ulcer that forms on the lining of the esophagus, stomach or small intestine. These ulcers occur when stomach acid damages the lining of the digestive tract.
Common causes of stomach ulcers are the bacteria Helicobacter Pylori (H. Pylori) and anti-inflammatory painkillers, including aspirin. This is one of the reasons why you should not abuse drugs.
Types of peptic ulcers
There are two types of peptic ulcers.
- Stomach ulcers, which form in the lining of the stomach.
- Duodenal ulcers, which form in the upper part of the small intestine.
Basically, both types of peptic ulcers are most commonly caused either by infection with H. pylori bacteria or by frequent use of nonsteroidal anti-inflammatory drugs (NSAIDs)
Symptoms of stomach ulcer
The symptoms of peptic ulcers and duodenal ulcers are similar. However, the pain patterns are different.
Simply put, if you have pain in your stomach shortly after eating, there is a good chance that it is a gastric ulcer. The pain of this ulcer often occurs when food is still in the stomach.
On the other hand, the pain of duodenal ulcer often occurs when the stomach is empty, several hours after eating. In addition, they may get better after you eat. The pain can also wake you up in the middle of the night.
According to one study, peptic ulcer is a chronic disease that affects up to 10% of the world’s population. The development of gastric ulcers depends on the pH of the gastric juice and the decrease of the mucosal defenses.
However, symptoms alone are not enough to distinguish a peptic ulcer from a duodenal ulcer. To be sure, you may need to undergo tests such as an endoscopy or upper gastrointestinal (UGI) series. These tests can help determine the location of the ulcer.
In addition, peptic ulcers often heal more slowly than duodenal ulcers. Also note that if a peptic ulcer does not respond to treatment, it could be cancer.
Is Banana Good For Ulcer
An unripe banana could be just the remedy you need if you have a stomach ulcer. Really, if you want to escape the discomfort of a stomach ulcer that makes life unbearable, you should try this.
Interestingly, the unripe banana is a remedy that is becoming more and more popular because some people report positive results. In fact, the unripe banana contains some compounds that help heal stomach ulcers.
Why unripe bananas help with stomach ulcers
There are several compounds in the unripe banana that make it a remedy for stomach ulcers, according to researchers. While there are various medications available for sufferers, there are several drawbacks, according to studies.
One of them is that preventing or curing peptic ulcers is one of the most difficult problems in medicine, as peptic ulcer therapy comes with drawbacks. Most of the drugs currently available on the market show limited effectiveness against gastric diseases. Moreover, they are often associated with severe side effects.
Therefore, there is also another dimension that focuses on the use of natural remedies. Fortunately, these remedies can be found every day.
The unripe banana is one of these foods with active ingredients that help with stomach ulcers.
Ingredients in unripe banana
In addition, unripe banana contains many active ingredients such as flavonoids, saponins, glycosides, alkaloids and components such as leucocyanidin. These compounds are important antihyperglycemics, antioxidants and have ulcer healing properties.
According to a study, they contribute to the healing of gastric ulcers by lowering cytokines of the gastric mucosa and promoting growth factors.
To achieve your healing, you must first slow down the activities that lead to the damage of the mucosa. Then you start to replace the damaged mucosa (healing). All this happens at the same time, so you may not even notice it.
According to another study, the banana and its active components may prove to be an effective therapeutic agent against the occurrence and healing of stomach ulcers. The unripe banana (Musa sapientum) contains an active ingredient, a monomeric flavonoid (leucocyanidin) with anti-ulcerogenic activity.
It is important to note that bananas are also rich in dietary fiber. A small, average-sized banana can contain up to 3 g of dietary fiber. Dietary fiber can reduce the amount of acid in the stomach and prevent flatulence and stomach ulcers. Bananas are best for eliminating the acidity of gastric juice, which reduces inflammation and strengthens the stomach lining.
They are rich in vitamin C, which can protect against ulcers in several ways. For one, vitamin C plays an important role in wound healing. However, large amounts of vitamin C are contraindicated in ulcers.
It is recommended that patients with ulcers eat up to three bananas per day. In the case of gastric ulcers, they should be consumed before meals, as they can help neutralize gastric acid.
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